it’s noisy where we live + argentinian mosquitos get immune to repellents rather quickly = i had problems with sleeping. after a month of nights sliced by shorter or longer awakenings, i started using sleepcycle. it works but only when i give myself about 7h of sleep, otherwise i choose to ignore it. as always, when i experience tiredness or a kind of something’s-wrong-situation, i changed a number of things: gave up coffee, joined the gym, bought iron tablets and so can’t truly say which o n e of them works but in the end, does it matter? no.
ps
remember Marta with whom we did shiftspace? at last she’s blogging again. here.
things you said